· Ali Ghahary,Vancouver,health

As Heart Month draws to a close this week, it is important to remember that you should always maintain a healthy lifestyle if you want a healthy heart. This includes having a healthy diet, exercising regularly, and avoiding smoking and alcohol.

For more information on heart health, you can follow Dr. Ali Ghahary on Twitter at @DrAliGhahary. Additionally, you can also follow Dr. Ghahary on Instagram and Pinterest for even more great health tips.

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